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[Help] I've got (wo)man-flu.

Forum Index > Blogs 1 2 3 4 5 All
  NeverGG  *   United Kingdom. December 16 2009 13:05. Posts 5368Profile Blog # 
[image loading]


Instead of my health getting better during hiatus over the past two days it's actually gotten much worse. I basically cannot stay off work because I will be charged out my salary for the lessons I miss. So does anyone have any recommendations for the following;

~ Combatting an epic cold?
~ Staying sickness free in general during very cold weather?

I know most of it is common sense, but any additional remedies and prevention techniques would be appreciated. (Especially things like vitamin combinations and other foods to defend against illness.)

[EDIT] I forgot to add - drugs are out of the question since I don't speak enough Korean to communicate my allergies to the pharmacy. Also I don't have access to recognizable over the counter brands. Sadly rest is also not an option due to my job. (But the weekend approaches!)
Last edit: 2009-12-16 13:11:28


*****
우리 행운의 모양은 여러개지만 행복의 모양은 하나
Old Post

 
 iPAndi   Costa Rica. December 16 2009 13:07. Posts 2204
Profile Blog # 
Oh Thats too bad..

I have no more advice than the typical grandmother one: Eat a lot of chicken soup.

Hope you get well soon! Best of luck!
Nightmare1795 wrote: I played a guy in bronze who said he was Japanese. That was the only game I ever dropped a nuke, which was purely coincidental.
Old Post

 
 b0lt   United States. December 16 2009 13:07. Posts 600
Profile # 
Drink fluids, get enough sleep every night and get flu vaccinations if you haven't already.
Old Post

  Megalisk   United States. December 16 2009 13:08. Posts 6095Profile Blog # 
Campbells chicken noodle soup and sprite.
Tear stained american saints and dirty guitar dreams across a universe of desert and blue sky , gas station coffee love letters and two dollar pistol kisses from thirty five dollar hotel room stationary .
Old Post

  Empyrean   December 16 2009 13:10. Posts 16299Profile Blog # 
Drink lots of fluids, get lots of rest, and don't forget to eat well, even though you may have no appetite. Take your favorite fever-reducer (children's Motrin is absolutely delicious, though you might need to eat a lot of if given you're not a child ) and basically take a break from life.
 
Old Post

  NeverGG  *   United Kingdom. December 16 2009 13:10. Posts 5368Profile Blog # 

On December 16 2009 13:07 b0lt wrote:
Drink fluids, get enough sleep every night and get flu vaccinations if you haven't already.


The last one is a tad tricky since we don't have them here in Korea as far as I'm aware. Also I'm allergic to a lot of medicines so I don't want to risk relying on drugs. I do need way more sleep though; four-five hours isn't cutting it during Winter.
우리 행운의 모양은 여러개지만 행복의 모양은 하나
Old Post

 
 excal   Canada. December 16 2009 13:10. Posts 128
Profile # 
Take some multivitamins. They do wonders.
Old Post

  Empyrean   December 16 2009 13:11. Posts 16299Profile Blog # 
Four/five hours isn't close to what you need.

Last time I had the flu I found myself in bed for ten+ hours a day.

And I'm surprised Korea doesn't have flu vaccinations...not that they're going to help you since you already have the flu.
 
Old Post

 
 Twilight Templar   December 16 2009 13:12. Posts 99
Profile # 

On December 16 2009 13:10 excal wrote:
Take some multivitamins. They do wonders.

I can't stress enough how true this guy is. I've taken some everyday for the past year or so and havn't had a major disease since.
Edit: major being: having to skip class/work.
Last edit: 2009-12-16 13:13:16
dum dadi do dum dum dee do dee da
Old Post

  Empyrean   December 16 2009 13:14. Posts 16299Profile Blog # 

On December 16 2009 13:12 Twilight Templar wrote:

Show nested quote +


I can't stress enough how true this guy is. I've taken some everyday for the past year or so and havn't had a major disease since.
Edit: major being: having to skip class/work.


I haven't taken multivitamins and I haven't been sick since either.

Anecdotal evidence from one source means nothing.

That being said, you should definitely take some vitamins.
 
Old Post

 
 theron[wdt]   United States. December 16 2009 13:17. Posts 395
Profile Blog # 
lots of fluids, vitamins, and flu meds. Try to stay off your feet, 할매.
Old Post

  ghermination   United States. December 16 2009 13:24. Posts 2851Profile Blog # 
Sounds like it sucks for you then. Without OTC remedies or medicine of any kind you can't exactly just will a cold away. Learn korean.
U Gotta Skate.
Old Post

 
 Athos   United States. December 16 2009 13:24. Posts 2456
Profile Blog # 
I thought this thread was going to be about relationships


Anyways, the best advice I can give is to sleep A LOT That can cure pretty much anything.
Old Post

 
 KaRnaGe[cF]   United States. December 16 2009 13:24. Posts 328
Profile # 
VITaMIN C is like sieging tanks on your cold's nat. Orange Juice is good for that.
Last edit: 2009-12-16 13:25:15
"We must remember that one man is much the same as another, and that he is best who is trained in the severest school." - Athenian General Thucydides Quantum Gaming
Old Post

 
 UGC4   Peru. December 16 2009 13:26. Posts 532
Profile Blog # 
hai neverGG <3 im sick too i hope u get better soon. here are my 2 cents...
i dont wanna recommend drugs after reading that ur allergic to some, but if u have congestion (which I HATE HAVING) look for a product by the name of Rynatan D. its so good, its a liquid kind of gel that u apply in your nostrils and it makes the congestion go away completely for a few minutes. which is SUCH A RELIEF ugh im gonna put some on right now lol
also, u could try looking for Redoxon vitamin C. its like this capsule that u dissolve in a glass of water or watever and it tastes really yummy its like drinking fanta but its actually vitamin lol
OH and u gotta have this:
http://www.healthline.com/blogs/outdoor_health/uploaded_images/vicks-730724.jpg
vaporub. its awesome. u can apply it anywhere, chest, nostrils, back, feet, and it will keep you from getting a cold. at least thats what my dad used to claim!!!!
hope that helped. FEEL BETTER!!!!!

EDIT: i just saw your edit LOL. here are pictures of the things i recommended so u can print them, point and say "THIS PLEASE" lol idk...just trying to be helpful


http://200.48.84.12/web/webroot/UploadFiles/product/466.jpg -- rynatan d
http://img.alibaba.com/photo/100394809/Redoxon_Effervescent_Vitamin_C_.jpg -- redoxon
http://www.healthline.com/blogs/outdoor_health/uploaded_images/vicks-730724.jpg -- vick's vaporub
Last edit: 2009-12-16 13:30:53
#1 Movie fan~ he's got so much skill it oozes out of his skin in the form of acne. ~family comes first~
Old Post

 
 b0lt   United States. December 16 2009 13:29. Posts 600
Profile # 

On December 16 2009 13:05 NeverGG wrote:
[EDIT] I forgot to add - drugs are out of the question since I don't speak enough Korean to communicate my allergies to the pharmacy. Also I don't have access to recognizable over the counter brands. Sadly rest is also not an option due to my job. (But the weekend approaches!)


How are ingredients listed on OTC medications in korea? I'd presume they use english for chemical names and stuff, so you could look for something with dextromethorphan for coughing, and diphenhydramine for sneezing.
Old Post

 
 illu   Canada. December 16 2009 13:34. Posts 2531
Profile Blog # 
H1N1?
:]
Old Post

 
 zyxjk   United States. December 16 2009 13:35. Posts 75
Profile # 
Is it possible to ask a korean friend to translate for you?
the world was their playground, until the fateful day when they were hit by a bus on the way to subway
Old Post

 
 Equaoh   Canada. December 16 2009 13:37. Posts 425
Profile # 
Drink tea+honey, eat soup; take vit C, vitamins in general; eat raw garlic, ginger. Oregano oil can help with some of the symptoms like coughing, runny nose.
You will smell, unfortunately
Old Post

 
 d3_crescentia   United States. December 16 2009 13:42. Posts 3661
Profile Blog # 
1. Vinegar (solutions in water or used to flavor your soup) can help soothe some symptoms.
2. Exercise if you can. It boosts your immune system, but be careful about your sweat. >_>
once, not long ago, there was a moon here
Old Post

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