| Wrath 2.1 Germany. June 25 2012 22:15. Posts 569 | Profile # |
| what are good and simple foods to eat when I am interested in gaining wheight as a non experienced cook? I don't understand the technical terms =( |
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 JingleHell United States. June 25 2012 23:01. Posts 11262 | Profile Blog # |
On June 25 2012 22:15 Wrath 2.1 wrote:
what are good and simple foods to eat when I am interested in gaining wheight as a non experienced cook? I don't understand the technical terms =(
Fish, eggs, chicken, pork.
Oh, and the ever-popular "gallons of milk". That one takes some extra special preparation  |
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| rEiGN~ June 25 2012 23:56. Posts 363 | Profile # |
On June 25 2012 22:15 Wrath 2.1 wrote:
what are good and simple foods to eat when I am interested in gaining wheight as a non experienced cook? I don't understand the technical terms =(
rice and low fat ice cream as post-workout carbs |
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| Wrath 2.1 Germany. June 25 2012 23:59. Posts 569 | Profile # |
On June 25 2012 23:01 JingleHell wrote:
Show nested quote +On June 25 2012 22:15 Wrath 2.1 wrote:
what are good and simple foods to eat when I am interested in gaining wheight as a non experienced cook? I don't understand the technical terms =(
Fish, eggs, chicken, pork. Oh, and the ever-popular "gallons of milk". That one takes some extra special preparation
pork = steak? chicken = chicken wings ?
What kind of fish?
I don't think I can eat meat every day, are there also other foods I can eat which are not meat? Do you think pasta is good? It's also easy too make and cheap, so it would be suited..
Thanks for your input so far  |
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 zatic Germany. June 26 2012 00:14. Posts 11820 | Profile Blog # |
If your goal simply is gaining weight you can basically eat anything - as long as you are eating a lot. There is nothing technical about it.
The much quoted gallon of milk is just an easy way for most people to introduce extra calories throughout the day. |
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| JingleHell United States. June 26 2012 00:21. Posts 11262 | Profile Blog # |
On June 25 2012 23:59 Wrath 2.1 wrote:
Show nested quote +On June 25 2012 23:01 JingleHell wrote:
On June 25 2012 22:15 Wrath 2.1 wrote:
what are good and simple foods to eat when I am interested in gaining wheight as a non experienced cook? I don't understand the technical terms =(
Fish, eggs, chicken, pork. Oh, and the ever-popular "gallons of milk". That one takes some extra special preparation
pork = steak? chicken = chicken wings ? What kind of fish? I don't think I can eat meat every day, are there also other foods I can eat which are not meat? Do you think pasta is good? It's also easy too make and cheap, so it would be suited.. Thanks for your input so far
Uhh, traditionally, steak is beef, which comes from a cow, while pork comes from a pig, which is not a cow, so no, pork is not steak. Chicken, whatever parts you traditionally eat off of a chicken are fine. Fish, generally pick based on flavor or price if you don't have any specific reasons not to eat certain types.
And like Zatic said, calories in general are good. |
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| solidbebe Netherlands. June 26 2012 02:12. Posts 3278 | Profile # |
On June 25 2012 23:59 Wrath 2.1 wrote:
Show nested quote +On June 25 2012 23:01 JingleHell wrote:
On June 25 2012 22:15 Wrath 2.1 wrote:
what are good and simple foods to eat when I am interested in gaining wheight as a non experienced cook? I don't understand the technical terms =(
Fish, eggs, chicken, pork. Oh, and the ever-popular "gallons of milk". That one takes some extra special preparation
pork = steak? chicken = chicken wings ? What kind of fish? I don't think I can eat meat every day, are there also other foods I can eat which are not meat? Do you think pasta is good? It's also easy too make and cheap, so it would be suited.. Thanks for your input so far
Pasta is no good, useless carbs, rice is better. If you want good price to nutrients/protein ratio nuts are a pretty good choice. |
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| Wrath 2.1 Germany. June 28 2012 00:22. Posts 569 | Profile # |
On June 26 2012 00:14 zatic wrote:
If your goal simply is gaining weight you can basically eat anything - as long as you are eating a lot. There is nothing technical about it.
The much quoted gallon of milk is just an easy way for most people to introduce extra calories throughout the day.
Okay, thanks
Nuts sound like good snack as well. I like basmati rice, I think I could manage myself to eat a lot of it. I don't know where to get pork other than a chinese restaurant ^^
We eat chicken breast in salad, while I belive it's healthy I don't think I ll gain whight by eating it ^-^
From what I understood gaining weight is the key to building muscles, so while I get some training routin, it's basicly my first step to gain weight.
Anyway, thanks for breaking it down for me. It's really not as complicated as I expected Last edit: 2012-06-28 00:22:53 |
| | The tigers of wrath are wiser than the horses of instruction. |
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| solidbebe Netherlands. June 28 2012 00:23. Posts 3278 | Profile # |
| Chicken is one of the best things to eat when you want to gain muscles, alot of proteins plus it's a pretty healthy meat. |
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| Ingenol United States. June 28 2012 00:31. Posts 1228 | Profile Blog # |
On June 28 2012 00:22 Wrath 2.1 wrote:
Show nested quote +On June 26 2012 00:14 zatic wrote:
If your goal simply is gaining weight you can basically eat anything - as long as you are eating a lot. There is nothing technical about it.
The much quoted gallon of milk is just an easy way for most people to introduce extra calories throughout the day.
Okay, thanks Nuts sound like good snack as well. I like basmati rice, I think I could manage myself to eat a lot of it. I don't know where to get pork other than a chinese restaurant ^^ We eat chicken breast in salad, while I belive it's healthy I don't think I ll gain whight by eating it ^-^ From what I understood gaining weight is the key to building muscles, so while I get some training routin, it's basicly my first step to gain weight. Anyway, thanks for breaking it down for me. It's really not as complicated as I expected
Eat liverwurst! That shit is gooooooood for you. |
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| Wrath 2.1 Germany. June 28 2012 01:41. Posts 569 | Profile # |
On June 28 2012 00:31 Ingenol wrote:
Show nested quote +On June 28 2012 00:22 Wrath 2.1 wrote:
On June 26 2012 00:14 zatic wrote:
If your goal simply is gaining weight you can basically eat anything - as long as you are eating a lot. There is nothing technical about it.
The much quoted gallon of milk is just an easy way for most people to introduce extra calories throughout the day.
Okay, thanks Nuts sound like good snack as well. I like basmati rice, I think I could manage myself to eat a lot of it. I don't know where to get pork other than a chinese restaurant ^^ We eat chicken breast in salad, while I belive it's healthy I don't think I ll gain whight by eating it ^-^ From what I understood gaining weight is the key to building muscles, so while I get some training routin, it's basicly my first step to gain weight. Anyway, thanks for breaking it down for me. It's really not as complicated as I expected
Eat liverwurst! That shit is gooooooood for you.
haha, I ll look for Leberwurst when I am in the store. Didn't eat in ages, but I like it. |
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| Zafrumi Switzerland. June 28 2012 05:02. Posts 1259 | Profile # |
On June 28 2012 00:23 solidbebe wrote:
Chicken is one of the best things to eat when you want to gain muscles, alot of proteins plus it's a pretty healthy meat.
chicken is pretty low on calories though whilst filling your stomach up quite fast. so if you want to consume a lot of calories it may not be your best bet. |
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| eshlow United States. June 28 2012 06:23. Posts 5034 | Profile # |
On June 25 2012 22:15 Wrath 2.1 wrote:
what are good and simple foods to eat when I am interested in gaining wheight as a non experienced cook? I don't understand the technical terms =(
Whole milk.... gallon a day |
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| decafchicken United States. June 28 2012 08:54. Posts 15330 | Profile Blog # |
| A lot of milk and fatty meats. |
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| B-Roll United States. June 28 2012 10:12. Posts 341 | Profile Blog # |
On June 28 2012 06:23 eshlow wrote:
Show nested quote +On June 25 2012 22:15 Wrath 2.1 wrote:
what are good and simple foods to eat when I am interested in gaining wheight as a non experienced cook? I don't understand the technical terms =(
Whole milk.... gallon a day
And if you are lactose intolerant. Get more Toilet paper. Its going to get messy. |
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| JingleHell United States. June 28 2012 23:44. Posts 11262 | Profile Blog # |
| Yummy breakfast. A bowl of oatmeal and a pack of bacon. |
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| solidbebe Netherlands. June 28 2012 23:48. Posts 3278 | Profile # |
Jingle did you misclick and accidentally post that on TL instead of facebook?
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| JingleHell United States. June 28 2012 23:50. Posts 11262 | Profile Blog # |
| Nope, I'm just happily discussing my breakfast. I really need to eat more, put on some more weight. Doing what I can. |
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| Steveling Greece. June 29 2012 07:10. Posts 3249 | Profile Blog # |
I've being making for myself this tuna-green pepper-onion-olive oil-lemon juice salad for dinner.
My objective is to lose this annoying fat pillow around my waist. So is it healthy and how much should I eat, till I'm full or less? |
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| eshlow United States. June 30 2012 10:09. Posts 5034 | Profile # |
On June 29 2012 07:10 Steveling wrote:
I've being making for myself this tuna-green pepper-onion-olive oil-lemon juice salad for dinner.
My objective is to lose this annoying fat pillow around my waist. So is it healthy and how much should I eat, till I'm full or less?
Eliminate refined carbohydrates and all liquid calories.
Eat 'til you are satisfied -- not 'til you are full. Eat slow so you fill up faster. |
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