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| mcmartini Australia. May 11 2012 18:02. Posts 1794 | Profile Blog # |
First 2 unassisted dips, and just barely missed my first chin up....continuing assisted pull ups  Feeling great |
| | I just want to say I have 370 APM - Liquid'Tyler SotG 14-12-2011 "I mean it's too bad you can't be paid to be, you know, a chicken shit fucking whiny bitch on the internet or we would have lots of rich community members" Nick "Tasteless" Plott |
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| mordek United States. May 11 2012 20:33. Posts 3307 | Profile Blog # |
On May 08 2012 01:22 Zafrumi wrote:
Show nested quote +On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
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| | It is vanity to love what passes quickly and not to look ahead where eternal joy abides. |
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 Daigomi South Africa. May 11 2012 20:47. Posts 4302 | Profile Blog # |
On May 11 2012 18:02 mcmartini wrote:First 2 unassisted dips, and just barely missed my first chin up....continuing assisted pull ups Feeling great
Awesome, well done. My girlfriend spent at least four months doing assisted pull ups before she finally did her first unassisted chin-up the two weeks back. Now she's trying to get her second set to five reps. Chin-ups take really long to improve, but it's definitely one of the most rewarding exercises. |
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| Osmoses Sweden. May 11 2012 20:55. Posts 2631 | Profile Blog # |
On May 11 2012 20:33 mordek wrote:
Show nested quote +On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
Hahaha, oh wow, made me lol.
On May 11 2012 20:47 Daigomi wrote:
Show nested quote +On May 11 2012 18:02 mcmartini wrote:First 2 unassisted dips, and just barely missed my first chin up....continuing assisted pull ups Feeling great
Awesome, well done. My girlfriend spent at least four months doing assisted pull ups before she finally did her first unassisted chin-up the two weeks back. Now she's trying to get her second set to five reps. Chin-ups take really long to improve, but it's definitely one of the most rewarding exercises.
Agreed. At first I could do maybe 5 at most, with kip, and at the end I was breathing really hard. But the feeling when you're suddenly able to do slow, controlled chins and you know that when you're at the bottom it wont be difficult to get to the top, it's great. |
| | Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um? |
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| Malinor Germany. May 11 2012 21:01. Posts 4171 | Profile # |
On May 11 2012 18:02 mcmartini wrote:First 2 unassisted dips, and just barely missed my first chin up....continuing assisted pull ups Feeling great
Awesome job. My first Dip and my first chin-up felt amazing too, keep at it, these really are some of the most rewarding exercises out there.
On the same token, I did my first Pull-Up yesterday, and it also felt awesome. Actually I nearly managed a second one. Didn't train specifically for them, just improving at chin ups and neutral grip chins did the trick (and losing weight of course). |
| | "Withstand. Suffer. Live as you must now live. There will, one day, be answer to this." ||| "A life, Jimmy, you know what that is? It's the shit that happens while you're waiting for moments that never come." |
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| Zafrumi Switzerland. May 11 2012 23:25. Posts 1257 | Profile # |
On May 11 2012 20:33 mordek wrote:
Show nested quote +On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
good job. I'm proud of you! |
| | "Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe |
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| decafchicken United States. May 12 2012 01:29. Posts 15149 | Profile Blog # |
On May 11 2012 20:33 mordek wrote:
Show nested quote +On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
hahaha <3 |
| | how reasonable is it to eat off wood instead of your tummy? |
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| mordek United States. May 12 2012 02:13. Posts 3307 | Profile Blog # |
On May 11 2012 23:25 Zafrumi wrote:
Show nested quote +On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
good job. I'm proud of you!
Thanks! I would not have attempted it without your encouragement
On May 12 2012 01:29 decafchicken wrote:
Show nested quote +On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
hahaha <3
Inner decaf channeled ^^ (Funny thing is when I was channeling all I pictured was the yellow Ultralisk icon XD)Last edit: 2012-05-12 02:14:19 |
| | It is vanity to love what passes quickly and not to look ahead where eternal joy abides. |
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| decafchicken United States. May 12 2012 02:24. Posts 15149 | Profile Blog # |
On May 12 2012 02:13 mordek wrote:
Show nested quote +On May 11 2012 23:25 Zafrumi wrote:
On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
good job. I'm proud of you!
Thanks! I would not have attempted it without your encouragement
Show nested quote +On May 12 2012 01:29 decafchicken wrote:
On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
hahaha <3
Inner decaf channeled ^^ (Funny thing is when I was channeling all I pictured was the yellow Ultralisk icon XD)
That's not an ultralisk, its a self portrait. |
| | how reasonable is it to eat off wood instead of your tummy? |
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| Raidern Brazil. May 12 2012 03:49. Posts 3585 | Profile # |
Saw that someone mentioned dips. I loved to do them, but it hurts my shoulders  |
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| Malinor Germany. May 12 2012 03:56. Posts 4171 | Profile # |
There is an olympic weightlifting club 4km from my home, and I just found that out when I am probably going to be moving away from here very soon. And I even knew of its existence, but I had it in my head that it was actually much farther away.
Fuck me, I am so unbelievably stupid. |
| | "Withstand. Suffer. Live as you must now live. There will, one day, be answer to this." ||| "A life, Jimmy, you know what that is? It's the shit that happens while you're waiting for moments that never come." |
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| Catch United States. May 12 2012 04:30. Posts 584 | Profile # |
@Osmoses yeah, but I did just go to my play it again sports and they have it at 0.50/lb. I'll be going in about an hour. So pumped I can't even type correctly :D
@Logros: Ah, okay Isee what you mean now. Although madcows/5x5 would had me going up 10 lbs a week, so 40 lbs a month right? I'll be adding in the BBB and working up. I plan on going from 3 to 5x10 in the next three weeks, then going up from 50 to 60 to 70%. Somebody posted an article about a bit ago about it from wendler. |
| | Victory Loves Preparation |
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| vitriol United States. May 12 2012 04:56. Posts 23 | Profile # | |
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| Risen United States. May 12 2012 05:17. Posts 5847 | Profile Blog # |
| I seriously can't wait to show before and after pictures. I think I look so much better and it hasn't been as hard as I thought it would be at all (lifting is difficult to a degree don't get me wrong, but when you're just starting like I did results aren't hard to get, it's just a time investment. It isn't nearly as bad as I thought it would be) |
| | Pufftrees Everyday > its like a rifter that just used X-Factor/Liquid'Nony: I hope no one lip read XD/FakeSteve[TPR]: excal i knew there was something... different about you. get at my digits you sexy manbeast |
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| phyre112 United States. May 12 2012 06:03. Posts 2320 | Profile # |
On May 12 2012 02:24 decafchicken wrote:
Show nested quote +On May 12 2012 02:13 mordek wrote:
On May 11 2012 23:25 Zafrumi wrote:
On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
good job. I'm proud of you!
Thanks! I would not have attempted it without your encouragement
On May 12 2012 01:29 decafchicken wrote:
On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
hahaha <3
Inner decaf channeled ^^ (Funny thing is when I was channeling all I pictured was the yellow Ultralisk icon XD)
That's not an ultralisk, its a self portrait.
This thread has got to be good for your self confidence. |
| | "Limitations are for people that have them and excuses are for people that need them" |
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| Sneakyz Sweden. May 12 2012 06:10. Posts 2323 | Profile # |
On May 12 2012 02:24 decafchicken wrote:
Show nested quote +On May 12 2012 02:13 mordek wrote:
On May 11 2012 23:25 Zafrumi wrote:
On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
good job. I'm proud of you!
Thanks! I would not have attempted it without your encouragement
On May 12 2012 01:29 decafchicken wrote:
On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
hahaha <3
Inner decaf channeled ^^ (Funny thing is when I was channeling all I pictured was the yellow Ultralisk icon XD)
That's not an ultralisk, its a self portrait.
As an actual ultralisk maybe you could answer this question I've always been thinking about, how in the fuck do you eat? You have no hands to get the food to your mouth, and you could never eat it from the ground because of those pointy mojo's sticking out of your head. |
| | I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. |
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 JingleHell United States. May 12 2012 06:11. Posts 11262 | Profile Blog # |
On May 12 2012 06:10 Sneakyz wrote:
Show nested quote +On May 12 2012 02:24 decafchicken wrote:
On May 12 2012 02:13 mordek wrote:
On May 11 2012 23:25 Zafrumi wrote:
On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
good job. I'm proud of you!
Thanks! I would not have attempted it without your encouragement
On May 12 2012 01:29 decafchicken wrote:
On May 11 2012 20:33 mordek wrote:
On May 08 2012 01:22 Zafrumi wrote:
On May 07 2012 22:49 mordek wrote:
On May 07 2012 22:20 KTF_CloaK wrote:
Hi guys! I'm 17 and 173 cm. I weigh about 75 kilos and have some (well kind of alot) of belly fat I wanna get rid of. Should I do cardio or strength training/ lifting? Or a combination of both? My diet consists of lots of veggies and eggs and stuff and bread. I don't know what would be more effective to get rid of my belly fat and lose bodyfat in general to get that sex pack sooner! Thank you in advance :D And cardio I think of running, epiliptical machine.
Male btw.
Edit: Workout update: Really frustrated with deadlift. Managed to pull 315 off the floor about an inch before failing twice. My dead lift progress looks like this: 315x3, 315x0, 315x0 >.< I'm just going to reset to like 275 and work up I guess.
most likely a mental blockade? sounds like it at least. gotta summon your inner decaf and not let go of that bar until you are standing upright! YOU CAN DO IT
Just freaking pulled 315x5! I set up and just yelled DECAF in my mind and up it went. So pumped. :D :D :D
hahaha <3
Inner decaf channeled ^^ (Funny thing is when I was channeling all I pictured was the yellow Ultralisk icon XD)
That's not an ultralisk, its a self portrait.
As an actual ultralisk maybe you could answer this question I've always been thinking about, how in the fuck do you eat? You have no hands to get the food to your mouth, and you could never eat it from the ground because of those pointy mojo's sticking out of your head.
The zerglings run up and deposit food in your mouth, as appreciation for not getting stepped on. |
| | http://jinglehelltech.blogspot.com -- Pics of my rig in Profile |
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| Osmoses Sweden. May 12 2012 07:43. Posts 2631 | Profile Blog # |
On May 12 2012 05:17 Risen wrote:
I seriously can't wait to show before and after pictures. I think I look so much better and it hasn't been as hard as I thought it would be at all (lifting is difficult to a degree don't get me wrong, but when you're just starting like I did results aren't hard to get, it's just a time investment. It isn't nearly as bad as I thought it would be)
Looking foward to sharing some myself, I just wanna wait for the sixpack first ;P |
| | Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um? |
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| Catch United States. May 12 2012 09:02. Posts 584 | Profile # |
Just picked up 260 lbs for $130 bucks. Picking up another 160 for about 60 or 70 tomorrow.
And have spent the past three hours searching for racks. Good lord, not a second wasted.
Edit: Looks like I'll be going rogue for the remainder. Their weight plates are outrageous, but everything else is pretty damn fairly priced.Last edit: 2012-05-12 09:24:07 |
| | Victory Loves Preparation |
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| GoTuNk! Chile. May 12 2012 10:07. Posts 2222 | Profile Blog # |
BP: 95kgx3x2, 110kgx3x5
Squat: 145kgx3x6
BP: 90kgx4, 100kgx3x5
Power to you, comrades. |
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