MyFitnessPal

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Forum Index > Health & Fitness

LaSt)ChAnCe United States. June 17 2012 23:31. Posts 2099

Profile Blog #

Alright, so I've seen this mentioned by many of you throughout the threads in TLHF, but I haven't seen a thread about it.. I finally decided yesterday to man up and get my chubby ass in shape, and signed up for this beautiful program (got the Android app, too!)

I feel like this is what I need, as I am already noticing that having my phone in my pocket is making me avoid eating certain foods, and I feel really good about it.. it also is making me want to exercise so I can put that in there.

How many of you have used myfitnesspal and seen results? What kind of results? Who wants to be friends on there? My username is "intothechance" - post yours if you want to get a new friend on there, or sign up and add me if you want to start!

edit - oh, and you can use it to help you bulk up... since I know a lot of you are really thin and looking to get beefy

Last edit: 2012-06-17 23:33:54

Jupiter Australia. June 17 2012 23:37. Posts 73

Profile #

Yeah man great app!!

I have used it for both bulking and cutting. So easy to use once you have most of your regular meals in it.

Have a friend who is using it daily. He is down 23.1kg in 11 weeks!!

mum says I cant play games against Zerg

LaSt)ChAnCe United States. June 17 2012 23:40. Posts 2099

Profile Blog #

On June 17 2012 23:37 Jupiter wrote:
Yeah man great app!!

I have used it for both bulking and cutting. So easy to use once you have most of your regular meals in it.

Have a friend who is using it daily. He is down 23.1kg in 11 weeks!!

holy shit that is awesome!

do you (or anyone else) know if there is a way to make it give you a projection of what to do if you want to lose more than 2lb per week? i assume there isn't due to health and consistency reasons, but i feel it's worth asking

phyre112 United States. June 18 2012 02:42. Posts 2322

Profile #

Its not realistic to lose more than 2lbs a week for an extended length if time. I dont know if theres really a "way" to do that, but just drop another 500 cals per day for each pound you want gone.

Ive used it in the past, just to count cals, didnt know you could even put in exercises.

"Limitations are for people that have them and excuses are for people that need them"

LaSt)ChAnCe United States. June 18 2012 05:53. Posts 2099

Profile Blog #

yea, you can track your strength training exercises and aerobics (separately)

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