 SF-Fork Russian Federation. September 12 2003 10:40. Posts 889 | Profile |
We BW players have really strong fingers and probably bad vision.
Try playing with a 5 Kg mouse and your right arm will be strong! |
| | http://tantaran.wordpress.com/ |
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 Wizzra Netherlands. September 12 2003 10:58. Posts 514 | Profile | |
| | The responsibility of tolerance lies in those who have the wider vision. |
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 hasuwar September 12 2003 12:36. Posts 7289 | Profile |
| Just get the total gym like chuck norris! |
| | R.I.P. http://hasuwar.isgsa.org. Much love to Toptalent |
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 Iron[NM] United States. September 12 2003 13:25. Posts 57 | Profile |
| Gym machines do not make the workout easier. That was not the smartest thing I've read in a while. |
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 lomaxson Finland. September 12 2003 13:41. Posts 186 | Profile |
If ur muscles aint in maxim power and u train couple days very hard and eat properly and take some protein/hydrox/vitamin and you get much power in ur muscles and u can do many more reps than u did couple days before...
gtg
im going to the GYM right now..  |
| | if guns kill people then pencils misspell words and cars make people drive drunk and spoons made rosie o donnell fat |
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| Hicksville Denmark. September 12 2003 15:03. Posts 60 | Profile |
On September 11 2003 15:33 ObsoleteLogic wrote:
Weights build bulky muscle, pushups build lean muscle.
what a load of crap. Muscles can get bigger or smaller. thats it
pretty basic fact of human physiology, really
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 Frits Netherlands. September 12 2003 16:13. Posts 10698 | Profile |
| hahahaha fork :-) Oh and hicksville i think obsolete is right about the bulky and lean muscle.... |
| | A moment of laxity spawns a lifetime of heresy. |
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| HovZ United States. September 12 2003 17:23. Posts 1917 | Profile |
| some of you guys are rly uninformed. how the hell would the amount of weight u lift in relation to the # of reps you do actually change how you rmuscles grow. if you work out u will get bigger stronger, thats it. |
| | z7-Rain : D Block is a rly good rapper, cosmo : mobb deep is a rly good rapper, cosmo : that song notorious thugs by bone and andre nickatana is sick |
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 GundamVX Korea (South). September 12 2003 17:42. Posts 1025 | Profile |
On September 12 2003 17:23 HovZ wrote:
some of you guys are rly uninformed. how the hell would the amount of weight u lift in relation to the # of reps you do actually change how you rmuscles grow. if you work out u will get bigger stronger, thats it.
It's because human beings have different kinds of muscle tissue (even in the same area of the body). |
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| kuwakJai Thailand. September 12 2003 18:14. Posts 194 | Profile Blog |
^^ nice.... yea Rockclimbing does own ! started it almost a yr now, outdoor only a few months ago. Nothing like a nice climb followed by a nice dip in the hot springs... aaahh good stuff.
Oh, talking bout physiques.... guys check out Lee Priest. I'm sure alot of u already know this dude.... but this guy is just a freak beyond freaks !!!! and of course.... Ronnie Coleman. o.O -- |
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 ShAsTa Belgium. September 12 2003 18:34. Posts 2437 | Profile |
micronesia?
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| | If we hit that bull's eye, the rest of the dominoes will fall like a house of cards. Checkmate. |
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| Hicksville Denmark. September 13 2003 03:51. Posts 60 | Profile |
On September 12 2003 16:13 FrZ[9] wrote:
hahahaha fork :-) Oh and hicksville i think obsolete is right about the bulky and lean muscle....
well.. you are welcome to "think" anything you want of course. but the fact is he is wrong. you can look it up in any physiology book
if you lose FAT your muscles will of course appear more lean, but the muscles themselves can only grow big/small and CANNOT be shaped or whatever with any exercise.
How the muscles are shaped is determined entirely by your genesLast edit: 2003-09-13 03:52:33 |
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 Konni Germany. September 13 2003 03:58. Posts 2678 | Profile Blog | |
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 MyztiC`Terran United States. September 13 2003 05:46. Posts 374 | Profile |
You could either do long reps of little weights or short reps with Heavier weights. Either way you might achieve the same results.
If you want a six-pack ( ) Then Try to put a 10 pounder on your chest and try 20 situps. |
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| C)R Canada. September 13 2003 07:27. Posts 549 | Profile |
On September 12 2003 17:50 RowdierBob wrote: Everybodys different =/ Ppl respond to different types of training in different ways. Willie - check this link: http://www.mensfitness.com/mens/also/030703/ironfree_workout.htmlit should be very helpful for what ur looking for. Who knows one day u can even be like me! (i torture myself with 140 pushups and 40pull ups a day . And no i dont care if u dont believe me) The key is just variation to target different groups. I can kick my friends who work out in a gym in a pull up contest, cause my body is used to doing them. They can bench 20kg+ more than me tho! HF  +it turns u into an uber good rockclimber (rockclimbing pwns)
omg u can do 40 pull ups  |
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 RowdierBob Australia. September 13 2003 15:00. Posts 5168 | Profile Blog |
pfft not at once... i do reps 13+13+13 with 1 minute breaks.
SO I LIE ONLY 39
Sorry.
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| | "Terrans are pretty much space-Australians" - H |
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| lomaxson Finland. September 13 2003 16:38. Posts 186 | Profile |
How many pullups can u make? at once point i could make max17 now i can make ~15 not sure 13-16...
Old friend of mine could do over 30 =/)-|O< but i hardly think that he would do so many anymore...
but it's soo fucking impossible to do pullup with 1 arm
not many ppl can do it... |
| | if guns kill people then pencils misspell words and cars make people drive drunk and spoons made rosie o donnell fat |
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| RowdierBob Australia. September 13 2003 17:34. Posts 5168 | Profile Blog |
I guess it depends which sort u do. I do wide overhand grip. I dunno if under or over is harder but it's just what im comfortable with (cause of all the damn rockclimbing =P ). Push Ups + Chin ups + dips will improve ur upper body strength by quite a bit tho. U just need dedication to ur workout.
I also have many friends who rockclimb semi-pro like (like the ppl on X-Games) They can all do 1 handed pull-ups. It's kinda freaky to see. They is heaps skinny(lite) tho and have basically no bodyfat. Just all muscle.Last edit: 2003-09-13 17:35:50 |
| | "Terrans are pretty much space-Australians" - H |
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| KiDDy Finland. September 13 2003 17:46. Posts 12 | Profile |
| some1 is suffering napoleon complex. |
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